I learned to navigate health and wellness while working in the corporate world and juggling a demanding schedule so I understand the benefits of happy, healthy employees and know that it is within anyone’s reach when provided the right resources and support.
Today’s professionals are in more need of health and wellness than ever before. A happier, healthier, more balanced employee yields more productivity, focus and creativity invaluable in a competitive marketplace.
According the Harvard Business Review, every dollar invested in employee wellness programs can yield up to $6 in health care savings.*
As your Corporate Wellness Partner, I will work with your HR team or Wellness Coordinator to devise a program that fits your corporate culture. I offer educational workshops, tele-classes and group coaching on an as needed or ongoing basis.
Choose from a variety of relevant topics or create your own.
- Heart Smart: Managing High Blood Pressure and Cholesterol Naturally to Reduce Your Risk of Heart Disease
- Eating for Sustained Energy and Focus
- Weigh Less, Live More: Achieving Natural Weight Loss and Weight Management
- Sugar Shock: Deconstructing Sugar Cravings for Optimal Health and Weight Loss
- Nutrition 101 and Stress Management: Gain Control of Your Physical and Emotional Health
- Smart Nutrition for Busy Professionals
- Stress Management Made Simple
- Superfoods at Work
- Health and Self Nourishment for Body, Mind & Spirit
Contact me for program pricing and to discuss your organization’s needs.
*Resources
Harvard Business Review: What’s the Hard Return on Employee Wellness Programs?
Forbes: Prioritizing Wellness in the Workplace
